Group Classes
Achieve Fitness With Like-Minded Peers
Connect Through Exercise
A Supportive and Uplifting Workout Community
If you are seeking additional guidance, encouragement, accountability, or simply want to share your workout experience in a social setting, our group class program is for you! We offer a variety of group classes such as spin, yoga, vinyasa, pilates, barre, circuit-based strength and cardio classes, and more! Our classes cultivate a family-like environment and social element that makes your workout much more fun and rewarding.
Contact Us
Share Your Progress
We Work Hard Together
We offer classes for virtually every type of workout, person, and schedule. Don't see a class or time that works for you on our current schedule? Just let us know! Our Group Fitness Director adjusts our class schedule every month to add class formats and start times that cater to the needs of our members. Our group class program is perfect for those who like to socialize, meet new people, or need additional support and encouragement to stay on track. Regardless of your fitness level, we have classes that will help you advance toward your goals! Our group classes include the following:
Power Cycling
Pilates Fusion
Core Power Yoga Flow
Sculpt
Trekking
Align and Flow Yoga
Heated Vinyasa Flow
Circuit Training
Barre
Barre, Bands, and Balls
Bootcamp
Class Schedule
Studios are unavailable 30 minutes prior and 30 minutes post all classes due to set up and take down.
Meet Our Team
Group Fitness Instructors
Aaron || Instructor
I have a great passion for cycling and what can be accomplished on the bike! I love the music and the challenge of competing with yourself to be better than you were yesterday!
Elizabeth || Instructor
Teaching group fitness classes with an emphasis on muscle toning has remained a passion of mine. I absolutely love getting to be a small part of helping others achieve their fitness goals for both their physical and mental well-being.
Emma || Instructor
I have a passion for health and wellness—encouraging people along their fitness journey brings me lots of joy. I went through training and started to teach classes in 2019, and I’ve truly loved it ever since. A Pilates foundation is consistent throughout all my classes.
Keli || General Manager + Instructor
In my role as a gym manager, I focus on enhancing the overall member experience, from streamlining operations to leading a team of dedicated trainers and employees. I believe in creating a welcoming atmosphere where everyone feels at home and is encouraged to push their limits.
As a fitness instructor, I specialize in Trekking and Circuit training, tailoring my classes to accommodate all fitness levels. My goal is to create dynamic and engaging workouts that not only challenge but also bring out the best in every participant.
Rhonda || Instructor
My first certification as a step instructor led me to a career in the fitness industry and over the years have added certifications in the Les Mills programs of Body Pump, Body Step, Body Flow, and RPM as well as Core Barre, Yoga Fit Level 1, Kids Yoga, and Schwinn cycling. I look forward to seeing you at Core and promise you a fun-filled, upbeat, and energetic class where you will see instantly how much I truly love being a fitness instructor.
Roque (Rocky) || Instructor
I started my yoga journey in 2011 and never stopped. I am a Registered Yoga Teacher, well versed in Vinyasa, Ashtanga, and Yin Yoga. I completed my 200-hour training of LifePower in 2017. My goal is to create a space with intentional movements to help build strength, mobility, and confidence on and off your mat. I look forward to sharing my experience and passion for this great practice with you.
Yvie || Instructor + Personal Trainer
A Certified Personal Trainer through the American Council of Exercise with a specialty in fitness nutrition, I discovered my passion for personal training in 2014 while working with military spouses. Since then, I have been committed to helping people of all fitness levels achieve their goals through tailored, sustainable approaches.
Natalie || Instructor + Personal Trainer
I have been a personal trainer and group exercise instructor for almost 20 years! My mission is to play a crucial role in improving the health and happiness of my clients to live as the very best version of themselves!
An Exercise Community That Encourages and Supports All Fitness Levels
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